The Nature Of Joy
For 21 years, Dr. John Douillard has been teaching Ayurvedic medicine, fitness, nutrition and natural health. Along with Deepak Chopra, he co-directed an Ayurvedic cancer center for eight years, and is responsible for training more than 2,000 Western doctors in the Ayurvedic medical discipline.
The Celebrity Fruit - The Acai Berry
The Acai berry has fans all over the world but none are as high profile or energetic as the celebrity’s who cannot seem to get enough of this tiny little berry. The story of the Acai berry love affair with Hollywood began many years ago on the phenomenally successful television program; ‘The Oprah Winfrey Show’. Oprah Winfrey told the world that she had been following the Acai berry diet for a few months and had lost four inches off her chest.
Weight Loss Diets Simplified - How To Lose 20 Pounds
One way to establish your weight loss programme is to keep a food diary. Start a full week before you plan to commence dieting. Enter every single piece of food and every drink you have into the diary. A log of seven days consumption will tell you a lot about your eating habits, and how you can make positive changes.
Using Fish Oil For Arthritis Relief
Arthritis. Just the name conjurs up fear in the hearts of those of us growing older. Arthritis is a condition that affects mainly the older amongst us.
Foods That Hold the Key To Preventing Obesity
A group of scientist in Arkansas found that fruits that are dark purplish in color such as the acai berry fruit, could possibly hold the key to preventing obesity.
